Professional Life Coach & Speaker

Unlock Your True Potential

Empowering individuals and organizations to achieve excellence through transformative coaching, mental health advocacy, and impactful public speaking.

Grace Kinuthia
About Grace

About Grace Kinuthia

I am a dedicated TEDx Speaker, Wellness Advocate, and Professional Coach with a passion for mental health awareness.

With a background in Armed Conflict & Peace Studies, Psychology, and Criminology from the University of Nairobi, I bring a unique, multi-disciplinary perspective to personal development.

My mission is to create safe spaces for difficult conversations, helping clients navigate life's challenges with resilience and clarity.

100+

Speaking Engagements

500+

Lives Transformed

Professional Services

Tailored solutions to help you thrive in both personal and professional spheres.

Public Speaking

Engaging keynotes on mental health, resilience, and leadership for corporate events and conferences.

  • Keynote Speeches
  • Panel Moderation

Life Coaching

One-on-one sessions designed to help you gain clarity, overcome obstacles, and achieve your goals.

  • Personal Growth
  • Career Transition

Corporate Consulting

Strategic guidance for organizations to improve employee wellness and workplace culture.

  • Wellness Programs
  • Team Building
Shop

Wellness Resources

Curated guides to support your journey to better health.

View All Books
Depression Therapy Journal
Grace Kinuthia

Depression Therapy Journal

A safe space for healing and hope. Designed to help you process emotions, track triggers, and rebuil...

Ksh1.00 Buy Now
Personal Growth Planner
Grace Kinuthia

Personal Growth Planner

Your journey to becoming your best self starts here. Set goals, track progress, and celebrate growth...

Ksh150.00 Buy Now
Depression Therapy Journal
Grace Kinuthia

Depression Therapy Journal

A safe space for healing and hope. Designed to help you process emotions, track triggers, and rebuil...

Ksh150.00 Buy Now
Switch Off Journal
Grace Kinuthia

Switch Off Journal

Unplug to recharge. A calming space to reflect, release stress, and quiet your mind — perfect for yo...

Ksh150.00 Buy Now
Vision Board Planner
Grace Kinuthia

Vision Board Planner

See it. Believe it. Achieve it. Create a clear vision for your future with this planner designed to...

Ksh150.00 Buy Now
Gratitude Journal Prompts
Grace Kinuthia

Gratitude Journal Prompts

Shift your focus to what’s beautiful. Daily gratitude prompts inspire joy, mindfulness, and apprecia...

Ksh150.00 Buy Now
Self-Discovery Journal
Grace Kinuthia

Self-Discovery Journal

Unearth who you truly are. With guided prompts and reflections, this journal helps you explore your...

Ksh150.00 Buy Now
Mental Health & Self-Care Planner
Grace Kinuthia

Mental Health & Self-Care Planner

Because your well-being matters most. Organize your self-care routines, reflect on emotions, and nur...

Ksh150.00 Buy Now

Client Success Stories

Hear from those who have experienced transformation.

"Grace's coaching transformed our executive team's approach to work-life balance. Her insights were practical and immediately beneficial."

SJ

Sarah Johnson

CEO, Wellness Corp

"The keynote at our annual conference was the highlight of the event. Attendees rated her session as the most valuable."

MC

Michael Chen

Event Organizer

"Working with Grace helped me overcome burnout and rediscover my purpose. Compassionate yet challenging."

AD

Amina Diallo

Coaching Client

Latest Insights

Thoughts on wellness, leadership, and personal growth.

5 Techniques to Manage Anxiety in High-Pressure Situations
Oct 24, 2025 martin

5 Techniques to Manage Anxiety in High-Pressure Situations

Learn practical psychological strategies to maintain composure and performance when facing stressful professional enviro...

Read More

Let's Connect

Ready to start your journey? Have a question about my services? I'd love to hear from you.

Location

Nairobi, Kenya

Follow Me